Tell me, what is it you plan to do with your one wild and precious life?
-Mary Oliver
About
Lia Beltrame
You might be navigating a season of change, personally, professionally, or quietly within. Maybe you are craving more clarity, ease, or direction. My work is about meeting you where you are, with care, perspective, and grounded support.
Rooted in years of experience across therapy, coaching, and systems-level mental health, my approach is shaped by a deep belief in each person’s capacity to grow, heal, and reconnect with themselves.​
With bicultural roots, I bring a culturally attuned and global lens to this work, one that honors the complexity of identity, belonging, and transition.
01.
Support for navigating stress, anxiety, transitions, identity, and emotional overwhelm. Grounded, compassionate care, tailored to your unique story, background, and goals. Inclusive, collaborative, and designed to meet you where you are.
02.
For students and professionals navigating transitions, identity integration, and cross-cultural relationships. Coaching offers a reflective space outside the clinical setting to support clarity, emotional regulation, and grounded next steps.
03.
Consulting, advisory, and behavioral-health insight for nonprofits, government agencies, universities, and community health programs: locally and globally. Rooted in equity, clinical expertise, and a commitment to culturally responsive wellbeing.